Friday, October 19, 2012

Just a Simple Weeknight Salmon Dish

Salmon with Vegetables

I like when my refrigerator is fully stocked with food; it makes fixing a meal really easy with a wide range of ingredients available. Last night it was Seared Salmon with a sauté of spinach, artichokes, potatoes and bacon. It can all be cooked in the same pan to make cleaning up just as easy.

Weeknight Salmon

2 4oz Salmon Fillet
1 small russet potato, diced
2 strips Smoky Bacon, diced
3-4 small cooked Artichokes, quartered
1 handful Spinach
1 dash olive oil

1. Preheat oven to 400F
2. In a large oven proof pan, sauté the bacon and Potatoes till crisp.
3. Add the artichokes and spinach, move mixture to one side.
4. Season the Fish and place in pan.
5. Put pan in oven till fish is cooked, about eight minutes.
6. Remove pan and place a mound of vegetables in center of plates, add fish on top.
7. Drizzle with Olive oil.

Yield = 2

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